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	<title>Comments on: Eating Wisely to Compliment your Training Regime</title>
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	<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime</link>
	<description>South Africas Premier Capoeira School</description>
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		<title>By: Eating Wisely to Compliment your Training Regime &#124; Gold Coast Personal Training,Group Fitness,And Boot CAMP!</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-523</link>
		<dc:creator>Eating Wisely to Compliment your Training Regime &#124; Gold Coast Personal Training,Group Fitness,And Boot CAMP!</dc:creator>
		<pubDate>Thu, 04 Mar 2010 10:45:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.capoeirasa.co.za/?p=251#comment-523</guid>
		<description>[...] is the original post: Eating Wisely to Compliment your Training Regime   Share and [...]</description>
		<content:encoded><![CDATA[<p>[...] is the original post: Eating Wisely to Compliment your Training Regime   Share and [...]</p>
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	<item>
		<title>By: Pineapple and Weight Loss – Is There A Connection Between Eating &#8230; &#124; Women&#39;s Health Wisdom</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-517</link>
		<dc:creator>Pineapple and Weight Loss – Is There A Connection Between Eating &#8230; &#124; Women&#39;s Health Wisdom</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.capoeirasa.co.za/?p=251#comment-517</guid>
		<description>[...] Eating Wisely to Compliment your Training Regime [...]</description>
		<content:encoded><![CDATA[<p>[...] Eating Wisely to Compliment your Training Regime [...]</p>
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	<item>
		<title>By: Hennie</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-456</link>
		<dc:creator>Hennie</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:47:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.capoeirasa.co.za/?p=251#comment-456</guid>
		<description>Thanks guys.

Next up will be core exercises.

The core is the power house of the body.</description>
		<content:encoded><![CDATA[<p>Thanks guys.</p>
<p>Next up will be core exercises.</p>
<p>The core is the power house of the body.</p>
]]></content:encoded>
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		<title>By: Andrew</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-455</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:08:18 +0000</pubDate>
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		<description>Just the sort of info I needed to start loosing an extra couple of kilos and tone up a bit!

Good work Hennie!</description>
		<content:encoded><![CDATA[<p>Just the sort of info I needed to start loosing an extra couple of kilos and tone up a bit!</p>
<p>Good work Hennie!</p>
]]></content:encoded>
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	<item>
		<title>By: Paulo</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-454</link>
		<dc:creator>Paulo</dc:creator>
		<pubDate>Wed, 10 Feb 2010 10:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.capoeirasa.co.za/?p=251#comment-454</guid>
		<description>Great advice Hennie.</description>
		<content:encoded><![CDATA[<p>Great advice Hennie.</p>
]]></content:encoded>
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	<item>
		<title>By: Quai</title>
		<link>http://www.capoeirasa.co.za/eating-wisely-to-compliment-your-training-regime/comment-page-1#comment-453</link>
		<dc:creator>Quai</dc:creator>
		<pubDate>Wed, 10 Feb 2010 10:51:23 +0000</pubDate>
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		<description>Good stuff!
Quai</description>
		<content:encoded><![CDATA[<p>Good stuff!<br />
Quai</p>
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